Ball Exercises Clips
Use PLAYBALL with hundres of common ball exercises. The unique game mechanism enables you also to choose, invent or practice your own exercises!
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Hand Exercises Clips
Hand-Wrist-Elbow-Shoulder activity. Applying force on the ball from different angles
2 hands movement with presing to regain and preserve hands function
1 hand movement with presing to regain and preserve hands function
Grip function exercise
Hand arm stability and coordination
Apply force on the ball from different angles to achieve a hand-wrist-shoulder activity
Hand-eye coordination
Apply force on the ball from different angles in push-up position
Hand-arm stability, strength and coordinatopn after multiple elbow fractures
Bilateral hands press to strengthen hands and shoulders
Patient after distal radius fracture doing her wrist press activity
Isometric ball press activity for arms strengthening
Squeezing activity for strengthening hand and grip
Thighs press - improve movement and strength
Shoulder Exercises Clips
Hand-Wrist-Elbow-Shoulder activity. Applying force on the ball from different angles
Ball-on-wall shoulder exercise
Apply force on the ball from different angles to achieve a hand-wrist-shoulder activity
Shoulder stability, strength and range of motion exercise
Apply force on the ball from different angles in push-up position
Ball-on-wall shoulder exercise
Isometric chest-press activity to strengthen arms shoulders and core muscles
Bilateral hands press to strengthen hands and shoulders
Ball on wall Shoulder stability and strength
