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Ball Exercises Clips

Use PLAYBALL with hundreds of common hand exercise balls. The unique game mechanism enables you also to choose, invent or practice your own exercises!

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Hand Exercises Clips

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Hand-Wrist-Elbow-Shoulder activity. Applying force on the ball from different angles

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2 hands movement with presing to regain and preserve hands function

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1 hand movement with presing to regain and preserve hands function

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Hand arm stability and coordination

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Cognitive training for seniors

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Apply force on the ball from different angles to achieve a hand-wrist-shoulder activity

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Hand-eye coordination

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Apply force on the ball from different angles in push-up position

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Grip function exercise

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Hand-arm stability, strength and coordinatopn after multiple elbow fractures

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Bilateral hands press to strengthen hands and shoulders

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Patient after distal radius fracture doing her wrist press activity

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Isometric ball press activity for arms strengthening

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Squeezing activity for strengthening hand and grip

Learn More: rehab ball, rehabilitation ball, hand exercise ball, therapy ball

Shoulder Exercises Clips

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Hand-Wrist-Elbow-Shoulder activity. Applying force on the ball from different angles

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Ball-on-wall shoulder exercise

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Apply force on the ball from different angles to achieve a hand-wrist-shoulder activity

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Shoulder stability, strength and range of motion exercise

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Apply force on the ball from different angles in push-up position

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Ball-on-wall shoulder exercise

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Isometric chest-press activity to strengthen arms shoulders and core muscles

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Bilateral hands press to strengthen hands and shoulders

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Ball on wall Shoulder stability and strength

Total Body Exercises Clips