Ball Exercises Clips

Use PLAYBALL with hundres of common ball exercises. The unique game mechanism enables you also to choose, invent or practice your own exercises!

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Hand-Wrist-Elbow-Shoulder activity. Applying force on the ball from different angles

2 hands movement with presing to regain and preserve hands function

1 hand movement with presing to regain and preserve hands function

Grip function exercise

Ball-on-wall shoulder exercise

Hand arm stability and coordination

Apply force on the ball from different angles to achieve a hand-wrist-shoulder activity

Shoulder stability, strength and range of motion exercise

Hand-eye coordination

Apply force on the ball from different angles in push-up position

Hand-arm stability, strength and coordinatopn after multiple elbow fractures

Ball-on-wall shoulder exercise

Isometric chest-press activity to strengthen arms shoulders and core muscles

Bilateral hands press to strengthen hands and shoulders

Patient after distal radius fracture doing her wrist press activity

Ball on wall Shoulder stability and strength

Isometric ball press activity for arms strengthening

Squeezing activity for strengthening hand and grip

Proprioceptive work for lower limbs and balance

Thighs press - improve movement and strength